R U Ok? Day

These conversations are geared towards helping people feel supported and connected. When we invest more time in our relationships, it can make it easier for people to speak up, access help if needed and access it early.

Everyday should be R U OK day? So Make Sep. 12th the day you start to get to know a workmate/school friend/teammate a bit better. Why? Because we want to be part of a community that looks out for one another and knows when someone might need a bit of extra support.

Encourage them to call on these Australian crisis lines and professionals:
Lifeline (24/7)
13 11 14
lifeline.org.au
Suicide Call Back Service (24/7)
1300 659 467
suicidecallbackservice.org.au
beyondblue (24/7)
1300 224 636
beyondblue.org.au
SANE Australia:
1800 18 SANE (7263)
sane.org
More contacts: ruok.org.au/findhelp
 
And remember: A conversation could change a life.